Best Home Exercise Equipment for Beginners- India 2021
Share on facebook
Share on google
Share on twitter
Share on linkedin
Best Home Exercise Equipment for Beginners- India 2021
Now a day, when people are more tend to go for Home Exercise over doing exercise at Gym. the most asked questing when someone wants to start the home exercise is
What Are the Best Home Exercise Equipment Choices?
Do you want to start working out at home, but you don’t know where to begin? It’s easy enough to go to the local gym and work out there, but isn’t there a better way to work out? Of course, there is! You can enjoy a unique workout experience at home with the best home exercise equipment for women. Here are 25 popular home exercise machine ideas!
Resistance bands. You’ve seen them on TV and in magazines: full and heavy resistance bands that can be hooked onto any bar or hook to do hundreds of repetitions. Many people use these bands to build strength and muscle. Some home gym equipment will even control the resistance levels to do the level of resistance you are most strong or tone most effectively.
Elliptical machines. Another favorite piece of equipment in the gyms today is elliptical trainers.which also a great choice amoung Best Home Exercise Equipment for Beginners. These machines simulate walking or running by using your upper body to move the circular motion of the device. for cardio workouts, we can use Elliptical trainers, which are the best type of home exercise equipment for weight loss or developing a healthy cardio routine. They are also suitable for burning fat because they can help you burn more calories while you’re at rest.
Pushups. Although pushups have their place in every fitness routine, Pushups can also be used in the home gym to help you prepare for a heavy workout. The key is to learn the proper technique and perform them in short bursts instead of a long steady movement. Pushups are another example of an exercise that has evolved over the years to help people get more robust and have a more effective workout.
Running is one of the best home exercise equipment highlights. This exercise form can improve cardiovascular fitness, increase stamina and strength, and burn more calories. There are many types of running, from easy-paced jogging to faster-paced interval training, so check out our list of the best cardio exercises for beginners.
Yoga. Yoga is a great way to achieve both flexibility and core strength. It’s a low-impact aerobic workout that can be an excellent addition to any home workout routine. You can strengthen your core with yoga and ease your joints and muscles with a lower-body exercise.
Pushups and crunches. Unlike yoga, pushups are a form of upper body exercise that can be done at home. Whether you’re a novice or veteran at pushups and crunches, there are a wide variety of at-home activities you can do to strengthen your arms, chest, back, and shoulders.
An exercise bike. The exercise bike is a unique piece of equipment that’s designed to work for every muscle group in your body at once. Bike riding is an active sport, but many are surprised at how much the simple act of riding a bike can help strengthen their abs, back, thighs, and hamstrings. Try a few sets of bike riding and reap the benefits of improving each of these essential areas simultaneously.
Fitness balls. An all-around fitness ball is great for a large number of workouts. These are low-impact workouts that can be done at home, on the go, and at any time of day. Using fitness balls for activities strengthens not only your core muscles but also increases your body’s overall ability to get fit.
Other home exercise equipment highlights. While the above mentioned are by far the best home fitness equipment we’ve found for at-home use, don’t forget the importance of stability balls, resistance bands, leg presses, toe raises, and more. These items are great additions to any routine and increase your chances of staying in shape. They’re also inexpensive and don’t require a membership at a gym. There are also a host of other great pieces of fitness equipment that can be purchased online.
With all the equipment available to you, creating the best home exercise routine should be relatively easy. Remember to mix it up, switch up, and take breaks. Your body will thank you for it. Now go forth and work out!
Here is the list of Best Home Exercise Equipment for Beginners in India
1. Top 10 Absolute Bestsellers Elliptical Trainers
Large LCD window monitor to track scan,time,speed,distance,calorie,pulse&ODO
8 Level manual magnetic resistance control allows you to adjust your workout intensity effortlessly.
5 kgs fly wheel with two-way rotation; Fly wheel, increases the momentum of your speed reducing your impact on your knees.
Hand pulse pad conveniently placed on hand rails to allow for easy measurement of heart rate. Stride Length :14", Assembly Area : 107x60x154cm
With dual-handle design, the outer handle allows you to exercise your upper body more significantly and helps shape your body. The inner handle is suitable for children to use, and a heart rate sensor is set inside to display your heart rate data in real time.
Alloy Steel frame with level 8 magnetic resistance
Effective for burning calories and improving cardiovascular fitness.
LCD type display featuring Time, speed, distance, and burned calories.
It gives Max Weight Support of 120kg and Recommended Weight Support of 100Kg. Always choose a Elliptical that can support at least 20 more kilograms of weight than your current weight since the impact weight increases during cycling
CYCLE + CROSS TRAINER 2-IN-1 FITNESS MACHINE: This dual trainer allows you to use it as a regular elliptical with moving handles, or as an exercise bike by easily changing handle to stationary position using Knob attached. Maximum User Weight-100KG.
FEATURES: Belt Drive Mechanism, Cushioned Adjustable Seat, Comfortable Anti-Slip Pedals, Easy to move Wheels, 8 Resistance Level, Height Adjustable Handles suitable for all height user, Foamed Handle Grip.
EASY INTERFACE: This stationary cross trainer bike comes with a user-friendly tracker and an LCD that allows you to scan modes and track your time, distance, speed, and calories burned as you exercise.
1 YEAR WARRANTY - We offer a 12 month warranty on this product and provide customer support across 18000+ pin-codes. We provide service for Installation, Repair & Maintenance of your equipment throughout the year.
HEAVY DUTY CONSTRUCTION - The elliptical glider's main frame is made of durable powder coated steel. U-shape bracket makes it more stable than other walkers. Adjustable rubber floor stabilizers aims at leveling and preventing the walker from skidding. Max weight capacity : Up to 90Kg
MULTI-FUNCTION LCD MONITOR - The stride air walker glider's easy-to-read LCD monitor will help you track your workout. It will display minutes you spent, calories burned, number of steps and scan (alternates all of the above) with large numbers. You will be able to see the feedback to adjust your exercise and keep motivated.
HANDLEBAR FOR BALANCE - The handlebars can help keep you balanced while step. Great for beginners who are new to the fitness world. The high-density foam covered is for comfortable grip. Handlebars let you tone and condition your entire body. If you are looking for a lower body workout, could use the abdominal pad for stability.
WHOLE BODY WORKOUT - The exercise air walker trainer could tighten and tone every major muscle group in your body via a comfortable cardio workout, without putting extreme pressure on bones and joints. 36 inch full range of stride length could increase calorie burned and weight loss.
EASY INSTILLATION - This product installation is very easy, you can install this product from your side, and if any issue in installation we will provide you video call assistance for installation of this product.
Foot Pedals:Textured & fixed-incline pedals are designed to provide maximum grip and stability.Experience a pedal incline up to 12.82° that automatically adjusts to the natural movement of your feet
Technical Feature: You can glance at the LCD monitor, which tracks calories, time, speed and distance
Flywheel Size:6KGS;Operating Technology:Magnetic Mechanism and magnetic resistance provide a quiet and smooth ride without interrupting you
Resistance Level:8 levels magnetic resistance help you to Intensify your exercise.With a simple twist, you can increase or decrease the Level of magnetic resistance
Maximum User Weight & Height accommodation:110Kgs /160-195cm;3 Position adjustable Pedal keeps your wrist in a neutral position and help you in effective workouts
Max Weight Support: Our elliptical is built to support a maximum user weight of 120kg, Steel Frame with Level 8 Magnetic Resistance.
LCD Display: Monitor Metrics on a large LCD Window that Displays Time, Speed, Distance, Calories & Pulse.
Resistance: Effortlessly Adjust Intensity with 8-level Manual Magnetic Resistance Control. 5kg Flywheel with Two-Way Rotation for Reduced Knee Impact. Convenient Hand Pulse Pads for Real-Time Heart Rate Monitoring.
Seat Adjustment: Experience the versatility of our elliptical with a dual-handle Design, perfect for engaging in a variety of upper-body workouts. The durable construction supports up to 120 kg, with Non-Slip Pedals. Vertical and Horizontal Seat Adjustment for User Height.
Manufacturer Warranty: Rest assured with a 6-month manufacturer warranty, which ensures peace of mind and reliable support for your treadmill investment.
HIGH IMPACT CARDIO MACHINE: The Reach C-200 provides high-impact, cardiovascular training from the comfort of your own home. This elliptical cross trainer brings you a smooth, comfortable workout experience that increases cardio and muscle strength while shedding unwanted kilos. With a sleek, streamlined console, the C-200 makes it easy to track your data and monitor your results. This elliptical cycling machine is perfect for at-home cardio and fitness exercises.
FEATURES: High speed, high inertia drive system for easy start-up and smooth, quiet workouts, Ergonomically placed moving and fixed handlebars provide flexibility for hand placement, Foamed Handle Grip, Vertically adjustable cushioned seats, 8 levels of Magnetic Resistance, 4 kg flywheel, Comfortable Anti-Slip Pedals provide great support to your legs and reduces stress on knees. All family members can join in the exercise today!
ULTRA FUNCTIONAL LCD DISPLAY: This elliptical cycle comes with a user-friendly tracker and an LCD monitor that displays Time, Speed, Distance, Calories Burned, and Heartrate. All data is dual-calibrated by serious algorithms, which will make you clear about your exercise effect to make a more exact training schedule to achieve your exercise goal.
CYCLE+CROSS TRAINER 2 IN 1 FITNESS MACHINE: This Dual Trainer allows you to use it as a regular elliptical machine with moving handles or as an Exercise Bike with fixed handles and an adjustable cushioned seat. C-200 is an efficient elliptical bike with anti-slip pedals and handlebars.
WARRANTY AND SUPPORT SERVICE: 1 Year of warranty and friendly customer service. Please Contact Our Customer Care at 89562 -12345 for any assistance. We are happy to serve you.
Warranty: 1 year warranty on parts and manufacturing defects
Sturdy Flywheel- The 6kg flywheel is designed to maintain momentum smoothly as you cycle on the cardio machine. Heavy flywheels support speed, stability, and consistency across your workout.
Foam Grip Handle with heart rate- FitPro Spin Bike comes with a heart rate sensor to help you measure your heart rate during a heavy workout session. The Handle grip is smooth and made with Foam for easy grip.
Belt driven and noise reduction cover- High quality and good toughness belt driven, superior rubber and polyurethane core wire can extend usage time. The belt-driven system provides a smoother and quieter riding experience. Streamline wind speed principal cover can effectively reduce wind noise and exercise more quietly
LCD monitor-The LCD monitor can track your speed, distance, time, calories, distance, and heart rate. It can help you understand your exercise situation.
Onsite installation available for Rs. 349 by contacting Sparnod Customer Care after delivery.
Warranty - 1-year brand warranty on part failure and manufacturing defects.
Maximum User Weight - 100 kg. | Assembly Size - 42 inch x 18 inch x 41 inch
Low-Impact Cardiovascular Workout - The Stationary Airbike Cycle offers an excellent aerobic workout. Provides a lower body, low-impact, cardiovascular workout of hips, Legs, calves and buttocks. It gets your heart rate up almost as much as running and burns 4 times more calories than walking, helps lose weight and get in shape while putting minimal stress on your joints.
Health Benefits - Improve memory and brain functioning, lower blood pressure, better sleep, improved blood sugar levels, a stronger immune system, better mood, lower stress levels and more energy throughout the day.
[Steel Construction] : Made With A Durable Steel Frame, This Exercise Bike Showcases Solid And Sturdy Construction That Is Built For A Lasting Cycling Experience,
[User Comfort] : The Powermax Exercise Fitness Cycle Is Ergonomically Designed For Comfortable Seating With A Large Adjustable Seat Cushion. Its Handlebars Are Packed With High-Density Foam Which Will Prevent You From Experiencing Stiffness Of The Back, Strains, And Muscle Aches And Sit Upright As You Work Out. The Strapped Pedals Are Designed To Adjust To Your Comfort With Minimum Fuss.
[Weight] Max User Weight: 120Kg, Anti-Skid Pedals With Adjustable Foot Straps,Single Piece Crank
[Belt Drive Resistance] : Belt Requires Limited Maintenance, Improves Pedalling Technique, Permits Less Momentum-Based Recovery, Makes The Rider Work Efficiently, And Operates Quietly.
[Easy Interface] : This Stationary Bike Comes With A User-Friendly Tracker And Lcd Monitor That Allows You To Scan Modes And Track Your Time, Distance, Speed, And Calories Burned As You Exercise.
✅ STURDY & ADJUSTABLE: Crafted from durable alloy steel, the REACH Pedal Exerciser is built to last. With adjustable resistance levels, users can customize their workout intensity for a personalized exercise experience. This compact home exercise equipment includes anti skid rubber studs for enhanced stability during use.
✅ EASY TO USE & DISPLAY FUNCTION: The REACH Pedal Exerciser is user-friendly, with a digital display showing workout time, rotations completed, estimated calories burned, and rotations per minute. Customers love the easy-to-read LCD display for tracking progress. The adjustable tension knob allows for effortless tension level adjustments for a smooth workout experience.
✅ CONVENIENT & VERSATILE: Ideal for senior citizen, beginners, office goers and children looking for a simple exercise solution at home, the REACH Pedal Exerciser is lightweight and easy to assemble. Its compact design allows for easy storage under desks or against walls, making it suitable for various usage locations like floors or gyms. Additionally, it can be used for light exercise, therapy, or weight loss workouts.
✅ VERSATILE & FUNCTIONAL: The REACH Pedal Exerciser is a mini cycle with versatile functionalities, allowing users to strengthen both arms and legs. Customers appreciate the noiseless cycling experience and sturdy build of this pedal exerciser. It provides a low-impact workout for users looking for a convenient and affordable home exercise solution.
✅ EASY TO INSTALL & WARRANTY: The REACH Mini Cycle is a simple DIY install. All you have to do is turn out the foldable legs and adjust the strap as per your use. With a maximum user weight of 100kg, this durable alloy steel pedal exerciser overcomes stability issues and poor-quality complaints. The 6 months warranty ensures customer satisfaction and product support.
Onsite installation available for Rs. 549 by contacting Sparnod Customer Care after delivery. Dynamic Core Power: Equipped with a solid chrome 8 kg flywheel and a silent belt drive system; supports a maximum user weight of 100 kg.
Resistance Mastery: Wool felt resistance with a knob for precise control; varied intensity levels for warm-up (0-30%), fat burning (30-50%), cardiopulmonary enhancement (50-70%), and endurance training (70-100%).
Insightful Monitoring: Comprehensive digital monitor displays speed, time, pulse, distance, calories, and scan; hand pulse feature for real-time heart rate monitoring.
Tailored Comfort: Adjustable seat (horizontal and vertical) and handlebars (vertical only), anti-slip pedals, comfortable seat, mobile/tablet holder; includes a toolset, product, and manual.
Health in Motion: Promotes cardio fitness, efficient calorie burn, muscle toning, joint-friendly workouts, stress reduction, improved posture, and holistic wellness.
Active post-sales and customer support – After delivery please contact us us for installation support (Working hours: Monday to Sunday from 9am to 6pm) to register your installation. (Note: Service schedule varies by location).
This Spin Bike is equipped with a 13.22 lbs flywheel to offer a great momentum for your exercise, Stepless resistance system to challenge you for varying intensity workouts.
Warranty: 6-months manufacturer warranty against manufacturing defects. Note: Fitkit is a part of Cult Brand.
Always choose a Exercise Bike / Spin Bike that can support at least 20 more kilograms of weight than your current weight.
A VERY SIMPLE ASSEMBLY: We have designed this product with your convenience in mind. Our team of engineers have created a quick-step setup to get you toning muscle instantly. All required tools will be included with each purchase for your satisfaction.
GREAT FOR TONING MUSCLES AND IMPROVING CONCENTRATION: Compact folding pedal exerciser can be used to strengthen arms and legs, effectively increasing circulation while improving stamina and relieving tension for greater focus and concentration. The folding pedal exerciser can be used in the office as well as at home, for general exercise, physical therapy and rehabilitation. Use while on your phone, watching tv, or playing video games to include beneficial exercise in your day.
COMPACT FOLDING DESIGN FITS UNDER ANY DESK: Compact design is 9 ” high, easily fitting under a desk or similar space. Non-slip, nonmarking feet ensure the pedal exerciser stays in place on any surface, including any tabletop, carpet or hard floor surfaces. Each pedal also has a nonslip surface with adjustable toe loops for added comfort and safety. Legs fold under for compact storage and easy portability.
ADJUSTABLE TENSION FOR CUSTOMIZED WORKOUT: Easily adjust the tension level with the tension knob for a personalized exercise experience. Great low impact exercise for beginners and perfect for rehabilitation following a surgery or injury.
LCD DISPLAY: The pedal exerciser comes with a LCD monitor that enables you to measure RPM, Count, Time and how many Calories have been burned per session. For easy monitoring of your performance while working out you can switch to Scan Mode to continuously toggle RPM, Count, Time and Calories.
Compact and Lightweight Build: Designed for easy mobility and storage, this mini cycle is perfect for use at home or in the office, providing a convenient workout solution.
Adjustable Resistance Levels: Utilize the tension knob to simply change the level of tension for a customised workout. Excellent low-impact exercise for beginners and ideal for recovery after surgery or an injury. Tailor your workout intensity with multiple resistance settings, allowing you to customize your exercise regimen and track progress over time.
Integrated Digital Display: Monitor essential workout metrics such as time, distance, calories burned, and RPM on the clear digital screen, facilitating precise tracking of fitness goals.
Secure Fixing Strap: Ensure stability during use with the included fixing strap, preventing movement and enhancing safety when exercising on any stable surface.
Dual Purpose for Leg and Arm Exercises: Versatile design accommodates both leg and arm workouts, offering flexibility to pedal on the floor or place on a table for upper body routines.
A VERY SIMPLE ASSEMBLY: We have designed this product with your convenience in mind. Our team of engineers have created a quick-step setup to get you toning muscle instantly. All required tools will be included with each purchase for your satisfaction.
GREAT FOR TONING MUSCLES AND IMPROVING CONCENTRATION: Compact folding pedal exerciser can be used to strengthen arms and legs, effectively increasing circulation while improving stamina and relieving tension for greater focus and concentration. The folding pedal exerciser can be used in the office as well as at home, for general exercise, physical therapy and rehabilitation. Use while on your phone, watching tv, or playing video games to include beneficial exercise in your day.
COMPACT FOLDING DESIGN FITS UNDER ANY DESK: Compact design is 9 ” high, easily fitting under a desk or similar space. Non-slip, nonmarking feet ensure the pedal exerciser stays in place on any surface, including any tabletop, carpet or hard floor surfaces. Each pedal also has a nonslip surface with adjustable toe loops for added comfort and safety. Legs fold under for compact storage and easy portability.
ADJUSTABLE TENSION FOR CUSTOMIZED WORKOUT: Easily adjust the tension level with the tension knob for a personalized exercise experience. Great low impact exercise for beginners and perfect for rehabilitation following a surgery or injury.
LCD DISPLAY: The pedal exerciser comes with a LCD monitor that enables you to measure RPM, Count, Time and how many Calories have been burned per session. For easy monitoring of your performance while working out you can switch to Scan Mode to continuously toggle RPM, Count, Time and Calories.
Easy to Assemble: Your convenience is our top priority as we built this product. Our engineering team has developed a simple setup that will help you start building muscle right away. Each purchase will come with every necessary instrument so that you are satisfied.
Using a small folding pedal exerciser, you may tone your arms and legs while also strengthening your stamina and releasing tension to help you focus and concentrate more. The folding pedal exerciser can be used for general exercise, physical treatment, and rehabilitation both at home and in the office. Use to fit in healthy activity throughout the day while using your phone, watching television, or playing video games.
A desk or other similar place can easily fit under the compact design's 9" height. The pedal exerciser is kept in place on any surface, whether a tabletop, carpet, or hard floor, thanks to its non-slip, non-marking feet. For increased comfort and security, each pedal also boasts a non-slip surface with movable toe loops. Legs fold inward for convenient travel and small storage.
Utilize the tension knob to simply change the level of tension for a customised workout. Excellent low-impact exercise for beginners and ideal for recovery after surgery or an injury.
Utilize the tension knob to simply change the level of tension for a customised workout. Excellent low-impact exercise for beginners and ideal for recovery after surgery or an injury.
Compact and Lightweight Build: Designed for easy mobility and storage, this mini cycle is perfect for use at home or in the office, providing a convenient workout solution.
Adjustable Resistance Levels: Utilize the tension knob to simply change the level of tension for a customised workout. Excellent low-impact exercise for beginners and ideal for recovery after surgery or an injury. Tailor your workout intensity with multiple resistance settings, allowing you to customize your exercise regimen and track progress over time.
Integrated Digital Display: Monitor essential workout metrics such as time, distance, calories burned, and RPM on the clear digital screen, facilitating precise tracking of fitness goals.
Secure Fixing Strap: Ensure stability during use with the included fixing strap, preventing movement and enhancing safety when exercising on any stable surface.
Dual Purpose for Leg and Arm Exercises: Versatile design accommodates both leg and arm workouts, offering flexibility to pedal on the floor or place on a table for upper body routines.
✅ STURDY & ADJUSTABLE: Crafted from durable alloy steel, the REACH Pedal Exerciser is built to last. With adjustable resistance levels, users can customize their workout intensity for a personalized exercise experience. This compact home exercise equipment includes anti skid rubber studs for enhanced stability during use.
✅ EASY TO USE & DISPLAY FUNCTION: The REACH Pedal Exerciser is user-friendly, with a digital display showing workout time, rotations completed, estimated calories burned, and rotations per minute. Customers love the easy-to-read LCD display for tracking progress. The adjustable tension knob allows for effortless tension level adjustments for a smooth workout experience.
✅ CONVENIENT & VERSATILE: Ideal for senior citizen, beginners, office goers and children looking for a simple exercise solution at home, the REACH Pedal Exerciser is lightweight and easy to assemble. Its compact design allows for easy storage under desks or against walls, making it suitable for various usage locations like floors or gyms. Additionally, it can be used for light exercise, therapy, or weight loss workouts.
✅ VERSATILE & FUNCTIONAL: The REACH Pedal Exerciser is a mini cycle with versatile functionalities, allowing users to strengthen both arms and legs. Customers appreciate the noiseless cycling experience and sturdy build of this pedal exerciser. It provides a low-impact workout for users looking for a convenient and affordable home exercise solution.
✅ EASY TO INSTALL & WARRANTY: The REACH Mini Cycle is a simple DIY install. All you have to do is turn out the foldable legs and adjust the strap as per your use. With a maximum user weight of 100kg, this durable alloy steel pedal exerciser overcomes stability issues and poor-quality complaints. The 6 months warranty ensures customer satisfaction and product support.
Can reduce fat and thin legs, chest and waist, firm hips, yoga fitness; a variety of exercise methods, exercise different parts, easily create a beautiful body.
Both male and female can be used. It is one of the best gifts for friends to exercise and lose weight.
Waist Reducer your Waist and Strengthens Abdominal and Lower Back muscles
Multiple exercises perform variety of core sculpting exercises, sit ups, aerobic conditioning and strength training exercises with increased range of motion.
This unique product can tone your back muscles, reduce belly fat, improve blood circulation and also improves your body posture. Waist Reducer reduces your Waist and Strengthens Abdominal and Lower Back muscles.
This Rubber Pull String will help you get in better shape without the need for a gym membership or the risk of lifting heavy weights.
Highly Elastic Body ideal for Slimming& Strengthening Stomach, Waist and Legs, Perfect for body-building and fitness training.
Easy to Use and Carry Makes it Portable, It is combination of Latex tubing, Rigid Foam, Rubber Foam.S
Foot Rally keyed force with high elasticity made of special materials, its proper use mainly based on a combination of pedal and chain.S
Easy to Use and Carry Makes it Portable, It is combination of Latex tubing, Rigid Foam, Rubber Foam.
This Rubber Pull String will help you get in better shape without the need for a gym membership or the risk of lifting heavy weights.
Foot Rally keyed force with high elasticity made of special materials, its proper use mainly based on a combination of pedal and chain-R
This unique product can tone your back muscles, reduce belly fat, improve blood circulation and also improves your body posture. Waist Reducer reduces your Waist and Strengthens Abdominal and Lower Back muscles.-b
Highly Elastic Body ideal for Slimming& Strengthening Stomach, Waist and Legs, Perfect for body-building and fitness training.
DURABLE & HIGH ELASTIC - Single spring design, much more strong, durable and not easy to deform. Surface of spring is smoother and the rust prevention ability is strengthened. Best choice for building up your muscles.
UPGRADED FOOT PEDAL DESIGN - Widening and lengthening contoured foot pedals, provide you a comfortable exercise experience. With fixed sturdy foot pedal interior design, PRO365 Elastic Sit Up Equipment featured with long lasting use.
ABDOMEN, ARM & CHEST EXPERCISE: Both standing and sitting using are ok. Different using method for different exercise. Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time.
SHAPE YOUR BODY: This resistance training tool workouts your arms, tummy, shoulders, legs and butt. It is not only way to by exercising with our tummy trimmer but also a way to shape your body.
LIGHTWEIGHT & PORTABLE: Size of 11.8 inch x 10.2 inch (L x W), Weight: 742g. Portable and light weight, easy to store and can be used anywhere anytime though in office.
Easy to Use and Carry Makes it Portable, It is combination of Latex tubing, Rigid Foam, Rubber Foam.
This unique product can tone your back muscles, reduce belly fat, improve blood circulation and also improves your body posture. Waist Reducer reduces your Waist and Strengthens Abdominal and Lower Back muscles.
This Rubber Pull String will help you get in better shape without the need for a gym membership or the risk of lifting heavy weights.
Highly Elastic Body ideal for Slimming& Strengthening Stomach, Waist and Legs, Perfect for body-building and fitness training.
Large for low effects: you can settle on your chair or sofa to train your leg and arm. The gentle, low-stress exercise for muscle building and improving blood circulation can be used both in the office and at home.
Non-skid feet pad: the non-slip reinforced foot rest provides stability throughout the workout. It also prevents slipping and protects floors, tables and surfaces. The trimming wheel is equipped with a massage roller, stimulus blood circulation.
Adjustable height: thanks to the height adjustment, it adapts to a variety of people, from children to elderly. Height (adjustable): approx. 73 - 90 cm.This foldable exercise bike has an LCD display
Adjustable tension for a customized workout: there is a tension screw for convenient adjustment of the resistance according to your needs and for an individual training experience. The robust stainless steel construction provides ultimate strength and durability. The handle is non-slip, comfortable and soft to touch.
Body rehabilitation: The mini bike is ideal for the elderly who cannot go to the gym, can ride the bike to stimulate blood circulation, to make knee or shoulder recovery exercises, activate stiff legs and arms. All this is beneficial to body rehabilitation.
Here you can find the comparison of the Top 10 Absolute Bestsellers in Pedal Exercisers India 2021
Maximum supported weight - 150 kg Steel frame with level 16 water resistance with transportation wheels and tablet holder.
Enjoy a 3 Month Cult Pass Live allowing you to get Unlimited access to At Home Workouts, Celebrity Workouts, Goal Based Workouts and Meditation Sessions (To redeem this voucher offer, please contact our toll-free number.)
Active post-sales and customer support – Through 650+ cities free at-home installation services all across India. After delivery please contact us for installation support. (Working hours: Monday to Saturday from 9am to 6pm) to register your installation. (Note: Service schedule varies by location).
Get a free diet & fitness plan for 3 months along with Doctor Consultation.
Warranty Details: 1 year warranty on frame Note: Tablet/phone/ipad is not included with the product
✅ Maximum Supported Weight - 120 kg Steel frame with level 10 magnetic resistance with transportation wheels and tablet holder.
✅ Material:Cast Iron Fibre, Color: Black & Natural, Size: Large, Item Length: 151cm, Item Width: 46 cm, Item Height: 66 cm and Item Weight: 24 kg.
✅ The 15 degree angled seat rail makes your seat return smooth and efficient so that you can get the most out of your rowing session.
✅ Enlarge Slide Rail: At 36 inches in Aluminium slide rail length, this can accommodate rowers of nearly any size.
✅ Non Slip Foot Pedals: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout.
DIGITAL MONITOR : Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
ADJUSTABILITY : Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
ERGONOMIC : Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.[ULTIMATE STABILITY] User weight max is 120kg.
FOOTPRINT : The compact design of this rower allows you to easily move your rower from room to room or into storage
EASY INSTILLTION : This product installation is very easy, you can install this product from your side, and if any issue in installation we will provide you video call assistance for installation of this product
Protect Floor:Treadmill Mat For Carpet Is Placed Under Each Leg Or Foot Of Exercise Equipment To Protect The Carpet Floor And Also Prevent Damage To Exercise Equipment.
Material:: The Treadmill Mat Is Made Of Comfortable Rubber, Shockproof, Sound Absorbing, Non Slip, And Can Prevent Equipment From Scratching Hardwood Floors And Carpets.
Size:: The Size Of The Sound Insulation Cushion Is About 10Cmx10Cmx1.5Cm/3.94Inchx3.94Inchx0.59Inch, Practical And Durable, Easy To Clean And Store.
Fit:: Treadmill Mat Pads Are Suitable For Elliptical Machines, Exercise Bikes, Bicycles, Rowing Machines, Treadmills, Stationary Exercise Bikes, Recumbent Bikes, Training Benches, Weight Benches, Etc.
Perfect Gift:: Anti Slip Treadmill Pad Makes Your Exercise More Comfortable, It Is A Good Gift For Your Family, Colleagues, Or Friends.
【COMPACT AND CONVENIENT】: It Takes Up Very Little Space And You Can Place It Anywhere In The House And Move At Any Time. The Stepper Is Truly The Perfect Fitness Equipment That Can Shape Your Arms, Hips, Waist, Legs And Help Shape The Body.
【TRACK YOUR PROGRESS】: The Built In Computer Monitors And Displays; (Theoretical) Calories Burned, Scan, Strides Per Minute And Time To Allow You To Keep Track Of Your Progress Easily And Make Your Journey All The More Satisfying.
【PERFECT PERFORMANCE】: With Hydraulic Cylinder Of High Quality And Spring With Better Cushioning Effect, The Stepper Is More Stable And Safer In Use, And Provides You With Better Exercise Experience. NON SLIP WIDE PVC PEDALS : Our Mini Steppers Use Large, Textured, Non Slip Foot Pedals And Non Slip Floor Protectors To Keep Users Safe. The Maximum User Weight Is 250Kg.
【NON SLIP WIDE PVC PEDALS】: Our Mini Steppers Use Large, Textured, Non Slip Foot Pedals And Non Slip Floor Protectors To Keep Users Safe. The Maximum User Weight Is 250Kg.
【PRODUCT SIZE】: 30 x 34 x 32 cm. It Only Takes Up Little Space, You Can Put It Anyplace In Your House, And Exercise At Any Time Conveniently. The Stepper Is Really A Perfect Fitness Equipment To Shape Your Arms, Hip, Waist, Legs, And Help To Build A Perfect Figure.
Effective Full-Body Workout: Your legs, buttocks, and core will all benefit from the full-body exercise our Twist Stepper Machine provides. You may accomplish your fitness objectives while relaxing at home with the aid of the built-in resistance bands, which offer the ideal balance of cardio and strength training.
Adjustable Resistance: Utilise the hydraulic resistance system to easily customise your exercise routine. You may manually modify the resistance level using this function to step with minimal effect on your joints. You may modify your workout to go at your own speed whether you're a novice or a seasoned fitness fanatic.
Compact and Portable: Our Twist Stepper was made to be portable; it is small and light, weighing only 5 kg. It is a great option for tiny places because it is simple to move about and store. In your living room, bedroom, or even your office, you may work out whenever you choose.
Durable and User-Friendly: The stepper is constructed from durable steel and has broad, non-slip pedals for a safe and enjoyable workout. The smart LCD panel keeps you motivated and on track by tracking your progress and showing information such as time, strides per minute, and calories burned.
Boost Your Health and Fitness: Use this adaptable Twist Stepper as part of your everyday routine to improve blood circulation, strengthen your muscles, and relieve tension. It offers a productive technique to work on your legs, buttocks, and core for users of all fitness levels. Use our Twist Stepper Machine to begin your fitness journey right away.
Go for miles in long-lasting supportive comfort with Skechers Arch Fit Glide-Step. This Stretch Fit pull-on features an engineered knit upper with removable Arch Fit insole, Glide-Step geometric cushioned midsole and a durable Goodyear Performance Outsole.
Made of Arch Fit insole - distributes body weight equally & relieves pain
Glide-Step geometric midsole & Goodyear Performance Outsole helps in absorbing shock,Offers prime traction when needed
this Shoes are layered with Mesh Upper for breathablity and comfort
This versatile shoes can be wear anywhere and everywhere, to feel that ease and comfort
Made from high quality Polypropylene that will keep its shape for a longer period of time. It supports up to 200 kg of weight
Aerobic Stepper with Increases: height settings so you can adjust the platform between10-15 cm height of your workout step
The textured surface is non-slip and shock-absorbing, so you can exercise easily and safely. With four non-slip feet on each riser to prevent slipping during exercise and scratching floors
Portable & Light weight
Use to improve the strength of your arms and legs along with losing body fat fast. You can use our fitness stepper to work on calves and thighs
Complete set of 80 to 450 total numbers of Questions & Answers (Minimum quantity of no of questions shall be 80, and maximum might go up to 450 no of questions) Set. PPT in PDF format will be given, which may be get printed to test your knowledge before going for the real exam!!
Prepare for success with Exam Learning Course. Developed to help you master the essential knowledge needed for today’s exams, this targeted online learning system provides valuable exam practice, recaps important concepts and facilitates extra study with a helpful course reader.
Practice Exam Course is a practice course designed to prepare you for your exam. Experience a real-world setting while you go through the material and make sure that you are ready to take your certification. The practice course covers all of the topics that are included in this exam and contains sample questions in each section of the course.
Want to take a practice exam for your certification? Want to hone your skills on a complex task? Each of the practice exam courses available below subjects you to a timed, multiple choice exam on the topics covered in this exam. This course is designed to help you gauge what knowledge and skills you'll need before taking your Certification exam.
Boost your chances of passing: Exam practice, including questions and explanations, is a powerful way to prepare. This course provides exam questions – with correct answers — covering the topics and objectives found in this exam.
Here you can find the comparison of the Top 10 Absolute Bestsellers in Step Machine India 2021
Designed for DIY assembly, this treadmill can be set up quickly and effortlessly. Onsite installation is available for Rs. 549. After delivery contact Sparnod Customer Care for paid installation.
Powerful Motor and Sturdy Construction: This machine has a 1.75 HP (continuous) and 3 HP (peak) efficient DC motor. Designed for durability, this treadmill has a maximum user weight of up to 100 kg. Always choose a machine that can support at least 20 kg more than your actual weight for optimal performance
Compact and Functional Design: With an assembly size of 56.2" x 25" x 41.9", running surface of 44" x 16", foldable design and transportation wheels make it ideal for smaller space. This treadmill has a speed range of 1-12 km/h and is perfect for walking, jogging, and running.
LED Display with 12 Preset Programs: LED monitor displays distance, speed, time, and calories burned. Enhance your exercise routine by choosing from 12 built-in workout programs.
Added Features and Warranty: This machine has heart rate sensor, 2 cup holders, Speakers with USB and AUX In Port, an emergency stop button, and comes with a 1-year warranty against part failures and manufacturing defects
【Feature & Display】12 pre-set athelete workout programs for you to set variable exercise mode for Weight Loss Training, Strenght Traning, Endurance Training,3 target based modes. 3.5 Indisplay,Hearth Rate Sensor,Time,Speed, Distance,Calories.
【Treadmill Motor】2.5 HP (4HP Peak) Powerfull Dc Motor, Shockproof Design , Noice less, Queiest exercise machine for home, Delivers Speed upto 1 - 12 Kilometer per hour to achive your fitness goalThis Makes It best Treadmill For Home Use
【Running Machine Belt】Scientific Soft 6 Layer Running Belt, High Density,Skid proof and rebound resilience function Large Belt Track 1100mm*400mm, Walk,Jog,Sprint,Run World Class Exercise Equipment For Home
【Foldable 】Compact,Vertical,Foldable Treadmill Design which help in space saving,One can make it still stand to organise space,wheels for easy transportation【WARRANTY】-Life time Frame warranty on treadmill, 2-Year Motor Warranty only when used with the stabilizer and 1 year warranty on parts against manufacturing defectsIt is suggested to use a 1000 VA stabilizer In-Box Contents: 1 treadmill, toolkit, user manual and warranty card
【A choice aligned with you】With a maximum user weight capacity of 110 kg,PowerMax Treadmill accommodates various users For enhanced longevity and performance, 【Powermax recommends factoring in an additional 30KG buffer for Running】 Consider your weight as a reference point for selecting the treadmill's capacity For example, if your weight is 80 kg or less, a 110 kg max capacity treadmill is suitable for Running
You are advised to buy/install a voltage stabilizer with the treadmill to protect the motor from power fluctuations and ensure its long life. Additionally, please connect the product to a power point with adequate earthing to ensure discharge of extra current.
In-box Content: 1 x Treadmill, User Manual, Tool Kit and Warranty Card.
Active post-sales and customer support After delivery please contact us for installation support. (Working hours: Monday to Sunday from 9am to 6pm) to register your installation. (Note: Service schedule varies by location).
Trainer led sessions from culsport Studio & Earn Healthcoins, One Year Free Subscription of cultsport play - An Immersive Fitness Game.
Motor Horsepower: 4.5HP, Motor Type: DC-Motorized, Belt size: 1240x420 Milimeter, Speed: 1-16 kilometer per hour, Max Weight support: 110 Kilogram, Lubrication: Auto. Always choose a treadmill that can support at least 20 more kilograms of weight than your current weight.
【Feature & DIsplay】12 pre-set athelete workout programs for you to set variable exercise mode for Weight Loss Training, Strenght Traning, Endurance Training,Led Display,Hearth Rate Sensor,Time,Speed, Distance,Calories,Safety Key.
【Treadmill Motor】4HP Powerfull Dc Motor, Shockproof Design , Noice less, Queiest exercise machine for home, Delivers Speed upto 1 - 12 Km/hr to achive your fitness goal.This Makes It best Treadmill For Home Use
【Running Machine Belt】Scientific Soft 6 Layer Running Belt, High Density,Skid proof and rebound resilience function. Large Belt Track 1100mm*400mm, Walk,Jog,Sprint,Run. World Class Exercise Equipment For Home
【Foldable 】Compact, Foldable Treadmill Design which help is space saving,One can make it still stand to organise space,wheels for easy transportation.【WARRANTY】Lifetime Frame Warranty, 2-Year Motor Warranty only when used with the stabilizer, 1-Year Parts, and Labor Warranty.
【A choice aligned with you. With a maximum user weight capacity of 110 kg,PowerMax Treadmill accommodates various users. For enhanced longevity and performance, Powermax recommends factoring in an additional 25KG buffer for running. Consider your weight as a reference point for selecting the treadmill's capacity. For example, if your weight is 85 kg or less, a 110 kg max capacity treadmill is suitable.】
Take control of your workout with "Your Pace, Your Power" through manual speed adjustment for personalized fitness goals. Add an extra challenge and variety with one level of manual incline.
Enjoy versatile fitness with a sleek, foldable design suitable for home or office spaces. Foldable size: 108*40*17cm; Assembly size: 120*59.5*18cm.
Build stability with a robust steel frame, hassle-free assembly using included tools, and easy mobility with built-in wheels. All wrapped up in a sleek 15kg design.
Effortlessly monitor your progress with real-time tracking of time, speed, distance, and calories on the display. Elevate your workout experience with a dedicated phone holder for added convenience.
Stride confidently on a treadmill featuring a spacious 100*35cm running surface, a 5-layer anti-skid belt, and shock absorption for joint-friendly workouts.
Free Personal Dietitian (3 Months) and Personal Training Video Session along with Doctor Consultation for all Fitkit Treadmill users. In-Box Contents: 1 treadmill, toolkit, user manual and warranty card.
Treadmill connects with the Fitplus App available on Android & IOS platforms – It helps you track your daily workout and compiles all your data in one place. Fitplus App can also connect with the following Industry leading app - Apple Health, Fitbit, Google Fit, Amazon Alexa. 12 preset workout programs for efficient workout and changeable modes, to create a customized routine of exercises
It is equipped with a powerful 1.75HP (Continuous) and 3.25HP (Peak) efficient DC Motor, 3 level manual inclination, Manual Lubrication for easy maintenance , a Speed Range of 0.8-14.8 km/hr, 1240*420 mm Wide Spacious anti-skid running board and can also be folded when not in use.It comes with a massager. LCD display showing speed, time, distance, calories burned and heart rate monitoring via heart rate sensor. It also comes with a safety key.
Maximum user weight capacity - 110 kg, note: always choose a Treadmill that has user weight capacity at least 20 Kgs more than your current weight since the impact weight increases during running ,Warranty: 1 Year Warranty on Motor and Manufacturing Defect, 3 Years Warranty on Frame. Suggested to use a proper stabilizer. Easy folding & Un-folding for more space saving & easy mobility.
4 in 1 Treadmill, Sit Up Machine, Waist Twister and Resistance and Upright Height can be Adjustable by 5 Levels for all your family. This Treadmill is Ideal for Small Spaces and is Lightweight and Portable.
LCD Display with Multiple Functions Shows the Time, Speed, Distance, and Calories. Books And Tablets can be Stored on Shelves. 2 Levels Manual inclines to Adjust the Training and Strength and Smooth Belt with Non-Skid Running Surface. It Feels Dependable and Safe.
Start Your Training Any Movement. Easy to Open and Start 90degree Fast Folding. New Foldable Design. 100 x 35cm wide Area for Running and Walking.
Our non-electric treadmill offers space-saving design, requires no power outlets, and has low maintenance costs. Features like easy folding and transport wheels ensure simple storage and portability. The 5-layer soft running belt reduces noise and shock, providing comfort and durability. This affordable treadmill is your gateway to improved health and fitness, promoting muscular development, fat burning, immunity boost, and enhanced reflexes.
A choice aligned with you. With a maximum user weight capacity of 120 kg,PowerMax Treadmill accommodates various users. For enhanced longevity and performance, Powermax recommends factoring in an additional 25KG buffer for running. Consider your weight as a reference point for selecting the treadmill's capacity. For example, if your weight is 75 kg or less, a 100 kg max capacity treadmill is suitable.
Motor Horsepower: 3HP, Motor Type: DC-Motorized, Belt size: 1100x400 Milimeter, Speed: 1-12.8 kilometer per hour, Max Weight support: 100 Kilogram, recommended weight support: 80kg Lubrication: Manual. Always choose a treadmill that can support at least 20 more kilograms of weight than your current weight.
LED display showing speed, time, distance, calories burned, heart rate monitoring via heart rate sensor. 12 preset workout programs for efficient workout and changeable modes, to create a customized routine of exercises
For safety reasons, wearing proper athletic shoes on the treadmill is mandatory, instead of going Barefoot.
Active post-sales and customer support – After delivery please contact us us for installation support (Working hours: Monday to Saturday from 9am to 6pm) to register your installation. (Note: Service schedule varies by location).
Warranty details: 1 Year manufacturer warranty on Motor and Manufacturing Defect, 3 Year Warranty on Frame. Fitkit is a part of Cult Brand.
Cultsport Treadmill Smartrun Baytown: a high-quality under desk treadmill designed for home workouts.
Powerful 2 HP peak DC motor for smooth and efficient jogging experience. Maximum speed of 8 Km/Hr, suitable for comfortable jogging and 5 Km/Hr for comfortable walking. Note: This product is not recommended for Running if this is used for Running Warranty voids.
Walking pad with excellent cushioning to reduce impact on joints. Maximum user weight capacity of 110 Kg, Recommended User Weight of 90 Kg, accommodating a wide range of users.
LCD display for tracking data. Ipad holder for a better workout experience. Wheels for easy transport and store when not in use.
Easy remote access for hassle-free workouts. Sleek black design adds elegance to any home gym setup. Note* - Battery is not included. Note: Always choose a treadmill that can support at least 20 more kilograms of weight than your current weight, since the impact weight increases during running. Kindly do not use Walkpad/Treadmill Barefoot.
Cultrun Pro is a lightweight and space-saving designed for basic home fitness needs. Equipped with a 1 HP continuous & 2 HP peak motor, offering sufficient power for light exercise sessions.
The treadmill features a compact running area of 39.3 x 14.7 inches (1000 x 380mm), ideal for smaller living spaces.
Offers a speed range from 1.0 to 10 kilometers per hour, allowing for customizable workout intensities. It comes with remote access. Note: Battery is not included
It can support a maximum weight of 110 kilograms, Recommended Weight Support of 90 kg, ensuring stability and safety during your exercise sessions. To ensure smooth operation and longevity, the treadmill features end cap lubrication for effective maintenance.
For added convenience, it includes transportation wheels. Always choose a treadmill that can support at least 20 more kilograms of weight than your current weight. You are advised to buy/install a voltage stabilizer with the treadmill to protect the motor from power fluctuations and ensure its long life, additionally, please connect the product to a power point with adequate earthing to ensure discharge of extra current
Here you can find the comparison of the Top 10 Absolute Bestsellers in Treadmills India 2021
Hope the above equipment will help you to make best choices for starting your home excercise routine.
now you know about the equipment, we would like to share some information about active excercise.
What is active exercise?
Active exercise is any physical activity that involves the exertion of physical effort with the end purpose of causing a modification in the body’s physiology. It could also mean any sport or activity in which the person uses any muscles that involve skill or power. It could also mean simply any physical activity which makes the person moves his or her body. In other words, the activity could include walking, jogging, running, biking, swimming, gardening, and other such activity. You can also be physically active without necessarily being active.
How is active exercise different from passive exercise? The main difference between the two is that active exercise is an active pursuit of a physical goal. In contrast, passive exercise is simply passive and non-competitive. For instance, when you walk across a field to collect your sunflower seeds, you passively use your muscles, but you are also actively seeking sunflower seeds. It would not be much of a challenge if you did it routinely. However, this same act could be challenging, boring, and repetitive.
So, how can you make active exercise fun? First, you could pick a sport or form of recreation which allows you to move your body actively. It would be a delightful way for you to enjoy the experience. Also, most people who are health conscious tend to have more enjoyable, active exercise. It could be exercising on a regular treadmill or cycling in the evening when the weather is nice.
When you participate in more active exercise, you would feel more energetic and enjoy the activity more. However, there are limits to how much energy you can expend in a given time. It would be best if you were careful, as you do not want to overdo it.
Another answer to the question of what active exercise is? It might be playing sports or going for a walk. These are activities where you move around, but they do not require a lot of energy expenditure. In addition, you may also not get tired during active exercise. When you are walking down the street, you could quickly be watching the scenery pass by or enjoying the quiet of the evening.
It would be good to think about how you can incorporate other types of exercise into your daily activity. For instance, even though you are working out at the gym, you might also want to do some light aerobics. It would be an effective way to combine your gym workout with a little bit of movement, which would be fun and exciting.
Of course, any active exercise could be done by walking, jogging, swimming, hiking, or riding a bike. You can choose any activity that you find interesting. Of course, you should make sure that your physical condition is not an issue. You do not want to end up injuring yourself because you were not careful enough. It would be much better if you consult a doctor before starting any new physical activity.
Of course, the best answer to the question of what is active exercise? Just do it! If you love to move around a lot and do not mind doing various activities, then go for it. You will find that you do not get tired and enjoy the whole process of getting to move every day. You will even find that you love to exercise!
What is active exercise? Again, it is a form of physical activity undertaken to promote health and wellness. It involves exertion or effort and is usually repetitive. You can choose any activity for this purpose. It could be as easy as walking your dog or as complex as aerobics. You need to know what you are capable of and what will promote good health and wellness.
One of the great things about active exercise is that it is low impact. Many people may think that this implies that it is boring. It is not true at all. In fact, in most cases, you will find that it is more interesting than other forms of exercise. That is why it is often a good idea to start slowly not to get bored. As you progress gradually and become more advanced, you can increase your activity’s intensity to increase your overall health and wellness.
In addition to the apparent health benefits, what is active exercise, you ask? It is a great way to reduce stress, manage weight, improve your memory, decrease your risk for stroke and other diseases, increase muscle strength, promote better heart health, enhance your mood, etc. Anything that promotes good health and wellness in the body is called Active Exercise. Is your life focused on keeping everything in balance? I think not!